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Egg, turkey, whole, fresh, raw
Milk, dry, nonfat, regular, without added vitamin A
33.3
21.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1201
3542
924
2868
985
2420
855
2188
773
1746
672
1632
442
907
219
510
Main lipids profile [gr/100gr.]
0.9
20u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
142
[3%]
1794
[38%]
[38%]
99
[7%]
1257
[84%]
[84%]
170
[14%]
968
[77%]
[77%]
151
[8%]
535
[27%]
[27%]
13
[3%]
110
[22%]
[22%]
4
[14%]
320u
[1%]
[1%]
1.6
[6%]
4.1
[16%]
[16%]
62u
[2%]
41u
[1%]
[1%]
38u
[1%]
20u
[0%]
[0%]
34u
[46%]
27u
[36%]
[36%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
169
[31%]
[31%]
0
[0%]
7
[5%]
[5%]
1.9
[38%]
3.6
[71%]
[71%]
470u
[43%]
1.6
[141%]
[141%]
24u
[0%]
1
[7%]
[7%]
110u
[10%]
415u
[38%]
[38%]
131u
[5%]
361u
[15%]
[15%]
166u
[24%]
6u
[1%]
[1%]
71u
[18%]
50u
[13%]
[13%]
71u
[18%]
50u
[13%]
[13%]
71u
[18%]
50u
[13%]
[13%]
1.7u
[42%]
4u
[101%]
[101%]
n/a
[-833%]
0u
[0%]
[0%]
n/a
0
n/a
[-4000%]
0
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
[-2%]
0
[0%]
[0%]
Phytochemicals profile
