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Cheese, parmesan, shredded
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
27.6
15.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
4013
0
3843
0
2853
0
2234
0
2202
0
1531
0
1114
0
560
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
1696
[85%]
748
[37%]
[37%]
1253
[84%]
11
[1%]
[1%]
735
[59%]
166
[13%]
[13%]
97
[2%]
185
[4%]
[4%]
51
[10%]
54
[11%]
[11%]
870u
[3%]
19.2
[64%]
[64%]
3.2
[13%]
16
[64%]
[64%]
23u
[0%]
650u
[13%]
[13%]
37u
[1%]
150u
[4%]
[4%]
24u
[32%]
7u
[9%]
[9%]
Vitamins profile [mg/100gr.]
287u
[2%]
21.3
[152%]
[152%]
15
[3%]
10
[2%]
[2%]
8u
[2%]
2.6
[658%]
[658%]
105u
[4%]
2.1
[88%]
[88%]
352u
[32%]
1.8
[165%]
[165%]
41u
[4%]
2
[145%]
[145%]
8u
[2%]
1.6
[389%]
[389%]
0
[0%]
1.5
[0%]
[0%]
250u
[1%]
720u
[1%]
[1%]
527u
[11%]
360u
[7%]
[7%]
223u
[32%]
0
[0%]
[0%]
8u
[2%]
16u
[4%]
[4%]
2u
[2%]
0u
[0%]
[0%]
1u
[35%]
0
[0%]
[0%]
1u
[2%]
0
[0%]
[0%]
1u
n/a
0
0
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
