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Milk, dry, nonfat, instant, without added vitamin A
Egg, whole, cooked, hard-boiled
11.9
7.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
3438
1075
2784
904
2349
767
2124
686
1694
668
1584
604
880
392
495
153
Main lipids profile [gr/100gr.]
18u
424u
0
[0%]
43u
[3%]
[3%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
1705
[36%]
126
[3%]
[3%]
1231
[82%]
50
[3%]
[3%]
985
[79%]
172
[14%]
[14%]
549
[27%]
124
[6%]
[6%]
117
[23%]
10
[2%]
[2%]
n/a
[-25%]
5
[120%]
[120%]
4.4
[18%]
1.1
[4%]
[4%]
310u
[1%]
1.2
[4%]
[4%]
41u
[1%]
13u
[0%]
[0%]
27u
[36%]
31u
[41%]
[41%]
20u
[0%]
26u
[1%]
[1%]
Vitamins profile [mg/100gr.]
168
[31%]
225
[41%]
[41%]
6
[4%]
0
[0%]
[0%]
3.2
[65%]
1
[28%]
[28%]
1.7
[159%]
513u
[47%]
[47%]
10u
[0%]
1
[2%]
[2%]
891u
[6%]
64u
[0%]
[0%]
413u
[38%]
66u
[6%]
[6%]
345u
[14%]
121u
[5%]
[5%]
4u
[1%]
148u
[21%]
[21%]
50u
[13%]
44u
[11%]
[11%]
50u
[13%]
44u
[11%]
[11%]
50u
[13%]
44u
[11%]
[11%]
4u
[100%]
1.1u
[28%]
[28%]
0
[0%]
1u
[5%]
[5%]
0
1u
0
[0%]
0u
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
