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Milk, dry, nonfat, instant, without added vitamin A
Cheese, low fat, cheddar or colby
14.1
9.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
3438
2145
2784
1866
2349
1496
2124
1389
1694
1179
1584
798
880
588
495
286
Main lipids profile [gr/100gr.]
18u
21u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
1705
[36%]
66
[1%]
[1%]
1231
[82%]
415
[28%]
[28%]
985
[79%]
484
[39%]
[39%]
549
[27%]
612
[31%]
[31%]
117
[23%]
16
[3%]
[3%]
n/a
[-25%]
35
[873%]
[873%]
4.4
[18%]
1.8
[7%]
[7%]
310u
[1%]
420u
[1%]
[1%]
41u
[1%]
21u
[1%]
[1%]
27u
[36%]
15u
[19%]
[19%]
20u
[0%]
6u
[0%]
[0%]
Vitamins profile [mg/100gr.]
168
[31%]
15
[3%]
[3%]
6
[4%]
0
[0%]
[0%]
3.2
[65%]
183u
[4%]
[4%]
1.7
[159%]
221u
[20%]
[20%]
891u
[6%]
51u
[0%]
[0%]
413u
[38%]
12u
[1%]
[1%]
345u
[14%]
45u
[2%]
[2%]
10u
[0%]
60u
[0%]
[0%]
4u
[1%]
60u
[9%]
[9%]
50u
[13%]
11u
[3%]
[3%]
50u
[13%]
11u
[3%]
[3%]
50u
[13%]
11u
[3%]
[3%]
4u
[100%]
0.5u
[12%]
[12%]
0
[0%]
1u
[1%]
[1%]
0
[0%]
0u
[0%]
[0%]
0
0u
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
