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Cheese, low fat, cheddar or colby
Pumpkin flowers, raw
1.6
1.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2145
0
1866
0
1496
0
1389
0
1179
0
798
0
588
0
286
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
612
[31%]
5
[0%]
[0%]
484
[39%]
49
[4%]
[4%]
415
[28%]
39
[3%]
[3%]
66
[1%]
173
[4%]
[4%]
35
[873%]
n/a
16
[3%]
24
[5%]
[5%]
1.8
[7%]
n/a
420u
[1%]
700u
[2%]
[2%]
21u
[1%]
n/a
15u
[19%]
1u
[1%]
[1%]
6u
[0%]
n/a
Vitamins profile [mg/100gr.]
0
[0%]
28
[19%]
[19%]
15
[3%]
n/a
51u
[0%]
690u
[5%]
[5%]
221u
[20%]
75u
[7%]
[7%]
183u
[4%]
n/a
60u
[0%]
n/a
60u
[9%]
0
[0%]
[0%]
11u
[3%]
59u
[15%]
[15%]
11u
[3%]
59u
[15%]
[15%]
11u
[3%]
59u
[15%]
[15%]
45u
[2%]
n/a
12u
[1%]
42u
[4%]
[4%]
1u
[1%]
n/a
0.5u
[12%]
0
[0%]
[0%]
0u
[0%]
0
[0%]
[0%]
0u
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
Phytochemicals profile
