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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
Cheese, brick
13.4
10 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
748
[37%]
560
[28%]
[28%]
11
[1%]
674
[45%]
[45%]
166
[13%]
451
[36%]
[36%]
185
[4%]
136
[3%]
[3%]
54
[11%]
24
[5%]
[5%]
19.2
[64%]
430u
[1%]
[1%]
16
[64%]
3
[10%]
[10%]
650u
[13%]
12u
[0%]
[0%]
150u
[4%]
24u
[1%]
[1%]
7u
[9%]
15u
[19%]
[19%]
Vitamins profile [mg/100gr.]
21.3
[152%]
118u
[1%]
[1%]
10
[2%]
15
[3%]
[3%]
2.6
[658%]
20u
[5%]
[5%]
2.1
[88%]
65u
[3%]
[3%]
1.8
[165%]
351u
[32%]
[32%]
2
[145%]
14u
[1%]
[1%]
1.6
[389%]
20u
[5%]
[5%]
1.5
[0%]
0
[0%]
[0%]
720u
[1%]
260u
[1%]
[1%]
360u
[7%]
288u
[6%]
[6%]
0
[0%]
286u
[41%]
[41%]
16u
[4%]
20u
[5%]
[5%]
0u
[0%]
3u
[2%]
[2%]
0
[0%]
1.3u
[32%]
[32%]
n/a
1u
0
[0%]
1u
[2%]
[2%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
