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Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Wheat Bran Flakes
Cereals, oats, regular and quick and instant, unenriched, cooked with water, with salt
8
3.3 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
715
[36%]
71
[4%]
[4%]
590
[13%]
70
[1%]
[1%]
479
[38%]
77
[6%]
[6%]
191
[38%]
27
[5%]
[5%]
n/a
[-25%]
72
[1790%]
[1790%]
62
[207%]
900u
[3%]
[3%]
52
[3%]
9
[1%]
[1%]
52
[208%]
1
[4%]
[4%]
n/a
[-20%]
580u
[12%]
[12%]
500u
[13%]
74u
[2%]
[2%]
11u
[14%]
5u
[7%]
[7%]
Vitamins profile [mg/100gr.]
207
[138%]
0
[0%]
[0%]
69
[493%]
225u
[2%]
[2%]
46.4
[93%]
80u
[0%]
[0%]
46
0
35
[690%]
311u
[6%]
[6%]
28
[5%]
7
[1%]
[1%]
7
[292%]
5u
[0%]
[0%]
6
[536%]
16u
[1%]
[1%]
5
[473%]
76u
[7%]
[7%]
2.3
[583%]
6u
[2%]
[2%]
1.4
[345%]
6u
[2%]
[2%]
1.4
[0%]
0
[0%]
[0%]
775u
[111%]
0
[0%]
[0%]
21u
0
21u
[518%]
0
[0%]
[0%]
19u
[5%]
6u
[2%]
[2%]
3u
[14%]
n/a
2u
[1%]
0u
[0%]
[0%]
Phytochemicals profile
