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Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey
Yogurt, chocolate, nonfat milk
14.1
5.6 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
463
[10%]
339
[7%]
[7%]
366
[29%]
166
[13%]
[13%]
50
[3%]
135
[7%]
[7%]
117
[8%]
88
[6%]
[6%]
112
[22%]
40
[8%]
[8%]
n/a
[-25%]
12
[300%]
[300%]
2.7
[11%]
1.1
[5%]
[5%]
2.7
[9%]
420u
[1%]
[1%]
2.6
[53%]
n/a
360u
[9%]
209u
[5%]
[5%]
2u
[3%]
7u
[9%]
[9%]
Vitamins profile [mg/100gr.]
35
[6%]
15
[3%]
[3%]
2.2
[16%]
223u
[2%]
[2%]
1.6
[3%]
0
[0%]
[0%]
0.9
[18%]
n/a
380u
[35%]
47u
[4%]
[4%]
280u
[25%]
215u
[20%]
[20%]
210u
[9%]
47u
[2%]
[2%]
200u
[0%]
0
[0%]
[0%]
35u
[9%]
12u
[3%]
[3%]
35u
[9%]
12u
[3%]
[3%]
35u
[9%]
12u
[3%]
[3%]
1u
[1%]
0
[0%]
[0%]
0.2u
[6%]
1u
[13%]
[13%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
