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Cereals ready-to-eat, GENERAL MILLS, WHEATIES
Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal
30.2
17.1 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
700
[35%]
825
[41%]
[41%]
350
[7%]
234
[5%]
[5%]
333
[27%]
191
[15%]
[15%]
107
[21%]
60
[12%]
[12%]
67
[4%]
35
[2%]
[2%]
28
[93%]
17.7
[59%]
[59%]
25
[100%]
14.7
[59%]
[59%]
3.3
[67%]
540u
[11%]
[11%]
267u
[7%]
180u
[5%]
[5%]
5u
[6%]
3u
[4%]
[4%]
Vitamins profile [mg/100gr.]
33.3
[238%]
19.6
[140%]
[140%]
33
[6%]
n/a
20
[13%]
24
[16%]
[16%]
3.3
[139%]
2
[82%]
[82%]
2.8
[257%]
1.7
[152%]
[152%]
1.1
[280%]
2.5
[634%]
[634%]
3
[227%]
1.5
[134%]
[134%]
667u
[167%]
2
[375%]
[375%]
648u
[0%]
1.5
[0%]
[0%]
1.2
[2%]
n/a
881u
[18%]
490u
[10%]
[10%]
498u
[71%]
590u
[84%]
[84%]
19u
[5%]
19u
[5%]
[5%]
10u
n/a
10u
[250%]
0.1u
[2%]
[2%]
3u
[13%]
0
[0%]
[0%]
3u
[3%]
n/a
Phytochemicals profile
