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healnut.com: Nutritional comparative between Chervil and Halibut
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spanish version
chervil.png
dehydrated

Spices, chervil, dried

halibut.png
green

Fish, halibut, Greenland, raw

TOTAL
SCORE
women14
man10.5
+ info
TOTAL
SCORE
women25.8
man20.4
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

23
7
11
4
54

14
70
14
2

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women45.2
man29.7
+ info

Energy Energy [kcal / 100gr.]

Spices, chervil, dried
237
Fish, halibut, Greenland, raw
186
ENERGY
SCORE
women8.1
man7.2
22
+ info
ENERGY
SCORE
women10.3
man9.1
17
+ info

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
1
[63%]
 
 
0
 
 
 
46u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
32
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

4740 [101%]
 
 
268
[6%]
 
 
1346 [90%]
 
 
3
[0%]
 
 
450 [36%]
 
 
164
[13%]
 
 
130 [26%]
 
 
26
[5%]
 
 
83 [4%]
 
 
80
[4%]
 
 
32 [107%]
 
 
660u
[2%]
 
 
9 [35%]
 
 
400u
[2%]
 
 
2 [42%]
 
 
12u
[0%]
 
 
440u [11%]
 
 
30u
[1%]
 
 
29u [39%]
 
 
37u
[49%]
 
 
MINERAL
SCORE
8.2
+ info
MINERAL
SCORE
48.3
+ info

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
62
[11%]
 
 
50 [33%]
 
 
0
[0%]
 
 
5 [39%]
 
 
2
[11%]
 
 
0.9 [39%]
 
 
420u
[18%]
 
 
n/a [-2%]
 
 
730u
[1%]
 
 
680u [62%]
 
 
80u
[7%]
 
 
380u [35%]
 
 
60u
[5%]
 
 
274u [69%]
 
 
1u
[0%]
 
 
274u [69%]
 
 
1u
[0%]
 
 
274u [69%]
 
 
1u
[0%]
 
 
n/a [-20%]
 
 
250u
[5%]
 
 
0 [0%]
 
 
27u
[110%]
 
 
n/a
 
 
 
27u
 
 
 
0 [0%]
 
 
14u
[2%]
 
 
0 [0%]
 
 
1u
[25%]
 
 
n/a [-833%]
 
 
0u
[0%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
11.7
+ info
VITAMIN
SCORE
34.4
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0