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healnut.com: Nutritional comparative between Other and Other
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cereals_ready.png

Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES

cereals_ready.png

Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S

TOTAL
SCORE
women28.3
man19.2
+ info
TOTAL
SCORE
women28.3
man17.7
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

5
2
46
3
3
42

13
2
4
11
6
64

FIBRE
DRI
women42.8
man28.2
+ info
FIBRE
DRI
women10
man6.6
+ info

Energy Energy [kcal / 100gr.]

Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
401
Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O
404
ENERGY
SCORE
women17.6
man15.5
51
+ info
ENERGY
SCORE
women17.4
man15.4
78
+ info

lipids Main lipids profile [gr/100gr.]

1u
 
 
 
1u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

464 [23%]
 
 
897
[45%]
 
 
407 [27%]
 
 
406
[27%]
 
 
113 [9%]
 
 
375
[30%]
 
 
131 [3%]
 
 
317
[7%]
 
 
35 [7%]
 
 
119
[24%]
 
 
16 [52%]
 
 
33
[109%]
 
 
13 [50%]
 
 
15
[59%]
 
 
839u [17%]
 
 
299u
[6%]
 
 
100u [3%]
 
 
320u
[8%]
 
 
13u [17%]
 
 
38u
[50%]
 
 
MINERAL
SCORE
35.5
+ info
MINERAL
SCORE
20.7
+ info

VitaminsVitamins profile [mg/100gr.]

70 [47%]
 
 
21
[14%]
 
 
11 [2%]
 
 
26
[5%]
 
 
18 [127%]
 
 
19
[136%]
 
 
2.6 [107%]
 
 
2.4
[100%]
 
 
2.3 [205%]
 
 
2.01
[183%]
 
 
1.6 [144%]
 
 
1.6
[143%]
 
 
1.2 [177%]
 
 
218u
[31%]
 
 
1.1 [262%]
 
 
871u
[218%]
 
 
260u [1%]
 
 
660u
[1%]
 
 
625u [156%]
 
 
520u
[130%]
 
 
606u [0%]
 
 
501u
[0%]
 
 
271u [5%]
 
 
77u
[2%]
 
 
19u [5%]
 
 
19u
[5%]
 
 
5.8u
 
 
 
6.1u
 
 
 
5.8u [145%]
 
 
6.1u
[154%]
 
 
4u [15%]
 
 
3u
[11%]
 
 
0u [0%]
 
 
3u
[2%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
48.1
+ info
VITAMIN
SCORE
54.7
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

651u
 
 
 
0
 
 
 
46u
 
 
 
0
 
 
 
30u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0