foo

healnut.com: Nutritional comparative between Other and Other
spanish version
processed_cereals.png

Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry

processed_cereals.png

Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry

TOTAL
SCORE
women15.1
man11.3
TOTAL
SCORE
women15.1
man11.3

Macronutrients Macronutrients profile [gr./100 gr.]

10
7
5
2
77

10
7
5
2
77

FIBRE
DRI
women18.4
man12.1
FIBRE
DRI
women18.4
man12.1

Energy Energy [kcal / 100gr.]

Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry
346
Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry
346
ENERGY
SCORE
women15
man13.3
18
ENERGY
SCORE
women15
man13.3
18

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1764 [88%]
 
 
1764
[88%]
 
 
173 [4%]
 
 
173
[4%]
 
 
80 [6%]
 
 
80
[6%]
 
 
31 [6%]
 
 
31
[6%]
 
 
28.9 [96%]
 
 
28.9
[96%]
 
 
9 [1%]
 
 
9
[1%]
 
 
480u [2%]
 
 
480u
[2%]
 
 
100u [2%]
 
 
100u
[2%]
 
 
90u [2%]
 
 
90u
[2%]
 
 
0 [0%]
 
 
0
[0%]
 
 
MINERAL
SCORE
20.8
MINERAL
SCORE
20.8

VitaminsVitamins profile [mg/100gr.]

8.4 [60%]
 
 
8.4
[60%]
 
 
710u [65%]
 
 
710u
[65%]
 
 
620u [56%]
 
 
620u
[56%]
 
 
470u [9%]
 
 
470u
[9%]
 
 
166u [42%]
 
 
166u
[42%]
 
 
140u [6%]
 
 
140u
[6%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
26.4
VITAMIN
SCORE
26.4