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spanish version
TOTAL
SCORE
woman15.1
man11.3
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Empty the basket Compare this food with Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry

Macronutrients Macronutrients profile [gr./100 gr.]

10
7
5
2
77

FIBRE
DRI
women18.4
man12.1
+info

Energy Energy [kcal / 100 gr.]

346
ENERGY
SCORE
women15
man13.3
18
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

1764
[88%]
Sodium
173
[4%]
Potassium
80
[6%]
Phosphorus
31
[6%]
Magnesium
29
[96%]
Iron
9
[1%]
Calcium
480u
[2%]
Zinc
100u
[2%]
Manganese
90u
[2%]
Copper
0
[0%]
Selenium
MINERAL
SCORE
20.8
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VitaminsVitamins profile [mg/100 gr.]

8
[60%]
Niacin
710u
[65%]
Riboflavin
620u
[56%]
Thiamin
470u
[9%]
Pantothenic acid
166u
[42%]
Folate (total)
140u
[6%]
Pyridoxine
0
[0%]
Ascorbic acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
26.4
+ info