foo

healnut.com: Nutritional comparative between Other and Marjoram
spanish version
paprika.png

Spices, paprika

marjoram.png
dehydrated

Spices, marjoram, dried

TOTAL
SCORE
women34.1
man27
TOTAL
SCORE
women34.4
man26.4

Macronutrients Macronutrients profile [gr./100 gr.]

15
10
10
37
13
15

13
8
4
40
7
28

FIBRE
DRI
women161.2
man106.1
FIBRE
DRI
women149.6
man98.4

Energy Energy [kcal / 100gr.]

Spices, paprika
289
Spices, marjoram, dried
271
ENERGY
SCORE
women11.8
man10.4
50
ENERGY
SCORE
women12.6
man11.1
55

Carbohydrates Sugars profile [gr/100gr.]

6.7
 
 
 
0
 
 
 
2.6
 
 
 
0
 
 
 
810u
 
 
 
0
 
 
 
190u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

2344 [50%]
 
 
1522
[32%]
 
 
177 [12%]
 
 
1990
[133%]
 
 
185 [37%]
 
 
346
[69%]
 
 
345 [28%]
 
 
306
[24%]
 
 
23.6 [79%]
 
 
82.7
[276%]
 
 
34 [2%]
 
 
77
[4%]
 
 
843u [17%]
 
 
5.4
[109%]
 
 
4.06 [16%]
 
 
4
[14%]
 
 
607u [15%]
 
 
1.1
[28%]
 
 
4u [5%]
 
 
5u
[6%]
 
 
MINERAL
SCORE
47.9
MINERAL
SCORE
26

VitaminsVitamins profile [mg/100gr.]

71 [47%]
 
 
51
[34%]
 
 
52 [9%]
 
 
44
[8%]
 
 
29.8 [60%]
 
 
1.7
[3%]
 
 
15.3 [109%]
 
 
4.1
[29%]
 
 
4.02 [168%]
 
 
1.2
[50%]
 
 
1.8 [36%]
 
 
n/a
1.7 [158%]
 
 
316u
[29%]
 
 
645u [59%]
 
 
289u
[26%]
 
 
80u [67%]
 
 
622u
[518%]
 
 
106u [27%]
 
 
274u
[69%]
 
 
106u [27%]
 
 
274u
[69%]
 
 
106u [27%]
 
 
274u
[69%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
32.3
VITAMIN
SCORE
41.1

Phytochemicals Phytochemicals profile [mg/100gr.]

175
 
 
 
60
 
 
 
27.7
 
 
 
4.8
 
 
 
13.2
 
 
 
2
 
 
 
7.9
 
 
 
70u
 
 
 
7
 
 
 
n/a
3.3
 
 
 
n/a
350u
 
 
 
n/a
70u
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0