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Currants, european black, raw
Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
14
13.5 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
0
0
0
[0%]
6u
[0%]
[0%]
0
[0%]
21.5
[127%]
[127%]
Mineral & oligoelements profile [mg/100gr]
322
[7%]
18
[0%]
[0%]
59
[5%]
5
[0%]
[0%]
55
[4%]
3
[0%]
[0%]
24
[5%]
3
[1%]
[1%]
2
[0%]
2
[0%]
[0%]
1.5
[5%]
60u
[0%]
[0%]
270u
[1%]
0
[0%]
[0%]
256u
[5%]
n/a
86u
[2%]
0
[0%]
[0%]
n/a
[-1333%]
0
[0%]
[0%]
Vitamins profile [mg/100gr.]
181
[121%]
200u
[0%]
[0%]
n/a
[-0%]
12
[2%]
[2%]
1
[2%]
9
[18%]
[18%]
0
[0%]
768u
[110%]
[110%]
398u
[8%]
n/a
300u
[2%]
23u
[0%]
[0%]
n/a
[-833%]
93u
[78%]
[78%]
66u
[3%]
9u
[0%]
[0%]
50u
[5%]
37u
[3%]
[3%]
50u
[5%]
10u
[1%]
[1%]
n/a
[-4000%]
11u
[43%]
[43%]
n/a
[-250%]
1u
[0%]
[0%]
n/a
[-250%]
1u
[0%]
[0%]
n/a
[-250%]
1u
[0%]
[0%]
0
[0%]
0u
[3%]
[3%]
n/a
0
n/a
[-0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
