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healnut.com: Nutritional comparative between Other and Thyme
spanish version
spices.png

Spices, pumpkin pie spice

thyme.png

Thyme, fresh

TOTAL
SCORE
women17
man11.1
TOTAL
SCORE
women21.6
man13.4

Macronutrients Macronutrients profile [gr./100 gr.]

6
8
8
15
13
51

6
65
14
2
14

FIBRE
DRI
women56
man36.8
FIBRE
DRI
women59.2
man38.9

Energy Energy [kcal / 100gr.]

Spices, pumpkin pie spice
342
Thyme, fresh
101
ENERGY
SCORE
women4.4
man3.9
25
ENERGY
SCORE
women14.9
man13.2
41

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

682 [45%]
 
 
405
[27%]
 
 
663 [14%]
 
 
609
[13%]
 
 
136 [27%]
 
 
160
[32%]
 
 
118 [9%]
 
 
106
[8%]
 
 
52 [3%]
 
 
9
[0%]
 
 
19.7 [66%]
 
 
17.5
[58%]
 
 
15.8 [317%]
 
 
1.7
[34%]
 
 
2.4 [9%]
 
 
1.8
[7%]
 
 
484u [12%]
 
 
555u
[14%]
 
 
MINERAL
SCORE
21.6
MINERAL
SCORE
29.8

VitaminsVitamins profile [mg/100gr.]

23 [16%]
 
 
160
[107%]
 
 
21 [4%]
 
 
n/a
2.2 [16%]
 
 
1.8
[13%]
 
 
830u [2%]
 
 
n/a
137u [12%]
 
 
471u
[43%]
 
 
n/a [-20%]
 
 
409u
[8%]
 
 
400u [17%]
 
 
348u
[15%]
 
 
131u [12%]
 
 
48u
[4%]
 
 
51u [13%]
 
 
45u
[11%]
 
 
51u [13%]
 
 
45u
[11%]
 
 
51u [13%]
 
 
45u
[11%]
 
 
28u [24%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
VITAMIN
SCORE
16.7
VITAMIN
SCORE
9.3

Phytochemicals Phytochemicals profile [mg/100gr.]

71
 
 
 
n/a
36u
 
 
 
2.9