healnut.com: Nutritional comparative between Thyme and Cream

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healnut.com: Nutritional comparative between Thyme and Cream

Food

Nutrients

Recipes

Accounts

spanish version

dehydrated

Spices, thyme, dried

Sour cream, imitation, cultured

TOTAL
SCORE

women

4.6

man

2.5

TOTAL
SCORE

women

30.7

man

25.3

Macronutrients profile [gr./100 gr.]

9

8

2

37

7

37

2

71

7

20

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

148

man

97.4

Energy [kcal / 100gr.]

Spices, thyme, dried

276

Sour cream, imitation, cultured

208

ENERGY
SCORE

women

9

man

8
14

ENERGY
SCORE

women

12

man

10.6
36

Essential Aminoacid profile (mg/100gr.)

502

172

468

147

430

237

252

101

207

193

186

33

n/a

129

n/a

73

PROTEIN
SCORE

women

5.2

man

4.3
100

PROTEIN
SCORE

women

19.8

man

16.3
44.6

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

1890 [126%]

3
[0%]

814 [17%]

161
[3%]

220 [44%]

6
[1%]

201 [16%]

45
[4%]

124 [412%]

390u
[1%]

55 [3%]

102
[5%]

7.9 [157%]

110u
[2%]

6.2 [25%]

1.2
[5%]

860u [22%]

58u
[1%]

5u [6%]

3u
[3%]

MINERAL
SCORE

2.7

MINERAL
SCORE

43.3

Vitamins profile [mg/100gr.]

50 [33%]

0
[0%]

44 [8%]

0
[0%]

7.5 [15%]

740u
[1%]

4.9 [35%]

0
[0%]

1.7 [1429%]

5u
[4%]

550u [23%]

0
[0%]

513u [47%]

0
[0%]

399u [36%]

0
[0%]

274u [69%]

0
[0%]

274u [69%]

0
[0%]

274u [69%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

n/a [-20%]

0
[0%]

VITAMIN
SCORE

0.3

VITAMIN
SCORE

33.5

Phytochemicals profile [mg/100gr.]

163

18

2.3

0

2

0

33u

0

0

0

0

0

0

0

0

0