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healnut.com: Nutritional comparative between Thyme and Chips
spanish version
thyme.png
dehydrated

Spices, thyme, dried

potato_chips.png

Snacks, bagel chips

TOTAL
SCORE
women17.3
man11.2
TOTAL
SCORE
women30.7
man25.3

Macronutrients Macronutrients profile [gr./100 gr.]

9
8
2
37
7
37

12
5
6
4
15
57

FIBRE
DRI
women16.4
man10.8
FIBRE
DRI
women148
man97.4

Energy Energy [kcal / 100gr.]

Spices, thyme, dried
276
Snacks, bagel chips
451
ENERGY
SCORE
women19.6
man17.3
37
ENERGY
SCORE
women12
man10.6
36

Essential amino acids Essential Aminoacid profile (mg/100gr.)

430
 
 
 
919
 
 
 
n/a
 
 
 
684
 
 
 
502
 
 
 
572
 
 
 
468
 
 
 
511
 
 
 
252
 
 
 
357
 
 
 
207
 
 
 
194
 
 
 
186
 
 
 
143
 
 
 
n/a
 
 
 
184
 
 
 
PROTEIN
SCORE
women26.8
man22
30.8
PROTEIN
SCORE
women19.8
man16.3
44.6

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
62u
[4%]
 
 
0 [0%]
 
 
2
[12%]
 
 
EFA
SCORE
8
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1890 [126%]
 
 
24
[2%]
 
 
814 [17%]
 
 
140
[3%]
 
 
55 [3%]
 
 
233
[12%]
 
 
220 [44%]
 
 
39
[8%]
 
 
201 [16%]
 
 
131
[10%]
 
 
124 [412%]
 
 
5.1
[17%]
 
 
7.9 [157%]
 
 
672u
[13%]
 
 
6.2 [25%]
 
 
1
[4%]
 
 
860u [22%]
 
 
167u
[4%]
 
 
5u [6%]
 
 
36u
[48%]
 
 
n/a [-25%]
 
 
0
[0%]
 
 
MINERAL
SCORE
11
MINERAL
SCORE
43.3

VitaminsVitamins profile [mg/100gr.]

50 [33%]
 
 
0
[0%]
 
 
44 [8%]
 
 
18
[3%]
 
 
4.9 [35%]
 
 
7.7
[55%]
 
 
7.5 [15%]
 
 
810u
[2%]
 
 
1.7 [1429%]
 
 
5u
[4%]
 
 
550u [23%]
 
 
117u
[5%]
 
 
513u [47%]
 
 
523u
[48%]
 
 
n/a [-20%]
 
 
467u
[9%]
 
 
399u [36%]
 
 
337u
[31%]
 
 
274u [69%]
 
 
220u
[55%]
 
 
274u [69%]
 
 
142u
[36%]
 
 
274u [69%]
 
 
30u
[8%]
 
 
0 [0%]
 
 
112u
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
15.9
VITAMIN
SCORE
33.5

Phytochemicals Phytochemicals profile [mg/100gr.]

163
 
 
 
18
 
 
 
n/a
 
 
 
53
 
 
 
2.3
 
 
 
0
 
 
 
2
 
 
 
14u
 
 
 
n/a
 
 
 
290u
 
 
 
n/a
 
 
 
50u
 
 
 
33u
 
 
 
0
 
 
 
n/a
 
 
 
10u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0