foo

healnut.com: Nutritional comparative between Tangerine and Cereals
spanish version
tangerine.png
Canned juice pack

Tangerines, (mandarin oranges), canned, juice pack

babyfood_cereals.png

Babyfood, cereal, mixed, dry

TOTAL
SCORE
women19.9
man13.7
TOTAL
SCORE
women8.3
man1.9

Macronutrients Macronutrients profile [gr./100 gr.]

90
9

12
7
8
4
68

FIBRE
DRI
women30
man19.7
FIBRE
DRI
women2.8
man1.8

Energy Energy [kcal / 100gr.]

Tangerines, (mandarin oranges), canned, juice pack
37
Babyfood, cereal, mixed, dry
379
ENERGY
SCORE
women16.5
man14.6
33
ENERGY
SCORE
women1.6
man1.4
49

Essential amino acids Essential Aminoacid profile (mg/100gr.)

15
 
 
 
1041
 
 
 
20
 
 
 
672
 
 
 
26
 
 
 
653
 
 
 
17
 
 
 
477
 
 
 
31
 
 
 
404
 
 
 
10
 
 
 
400
 
 
 
13
 
 
 
240
 
 
 
6
 
 
 
158
 
 
 
PROTEIN
SCORE
women26.5
man21.8
64.9
PROTEIN
SCORE
women1.3
man1.1
44

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

11 [1%]
 
 
733
[49%]
 
 
133 [3%]
 
 
437
[9%]
 
 
10 [1%]
 
 
392
[31%]
 
 
11 [2%]
 
 
100
[20%]
 
 
270u [1%]
 
 
48
[158%]
 
 
5 [0%]
 
 
39
[2%]
 
 
510u [2%]
 
 
2
[10%]
 
 
33u [1%]
 
 
334u
[8%]
 
 
32u [1%]
 
 
n/a
0u [1%]
 
 
26u
[35%]
 
 
MINERAL
SCORE
29.3
MINERAL
SCORE
1.2

VitaminsVitamins profile [mg/100gr.]

445u [3%]
 
 
34.7
[248%]
 
 
34 [23%]
 
 
2
[2%]
 
 
9 [2%]
 
 
23
[4%]
 
 
100u [0%]
 
 
3.7
[7%]
 
 
29u [3%]
 
 
2.7
[247%]
 
 
82u [7%]
 
 
2.4
[222%]
 
 
125u [3%]
 
 
1.1
[21%]
 
 
42u [2%]
 
 
189u
[8%]
 
 
5u [1%]
 
 
43u
[11%]
 
 
5u [1%]
 
 
43u
[11%]
 
 
5u [1%]
 
 
43u
[11%]
 
 
0 [0%]
 
 
2u
[1%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
23.5
VITAMIN
SCORE
2.9

Phytochemicals Phytochemicals profile [mg/100gr.]

503u
 
 
 
0
 
 
 
n/a
 
 
 
260u
 
 
 
n/a
 
 
 
210u
 
 
 
193u
 
 
 
9u
 
 
 
163u
 
 
 
148u
 
 
 
133u
 
 
 
6u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
0
 
 
 
0