foo

healnut.com: Nutritional comparative between Other and Other
spanish version
curcuma.png

Spices, turmeric, ground

cayena.png

Spices, pepper, red or cayenne

TOTAL
SCORE
women31
man21.2
TOTAL
SCORE
women25.4
man17.1

Macronutrients Macronutrients profile [gr./100 gr.]

8
11
3
21
10
47

12
8
10
27
17
25

FIBRE
DRI
women108.8
man71.6
FIBRE
DRI
women84.4
man55.5

Energy Energy [kcal / 100gr.]

Spices, turmeric, ground
354
Spices, pepper, red or cayenne
318
ENERGY
SCORE
women13.8
man12.2
43
ENERGY
SCORE
women15.4
man13.6
33

Carbohydrates Sugars profile [gr/100gr.]

2.4
 
 
 
0
 
 
 
450u
 
 
 
0
 
 
 
380u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

2525 [54%]
 
 
2014
[43%]
 
 
268 [21%]
 
 
293
[23%]
 
 
193 [39%]
 
 
152
[30%]
 
 
183 [12%]
 
 
148
[10%]
 
 
41.4 [138%]
 
 
8
[26%]
 
 
38 [2%]
 
 
30
[2%]
 
 
7.8 [157%]
 
 
2
[40%]
 
 
4.4 [17%]
 
 
2.5
[10%]
 
 
603u [15%]
 
 
373u
[9%]
 
 
5u [6%]
 
 
9u
[12%]
 
 
MINERAL
SCORE
20.5
MINERAL
SCORE
36.6

VitaminsVitamins profile [mg/100gr.]

26 [17%]
 
 
76
[51%]
 
 
49 [9%]
 
 
52
[9%]
 
 
3 [6%]
 
 
29.8
[60%]
 
 
5.1 [37%]
 
 
9
[62%]
 
 
2 [75%]
 
 
2.5
[102%]
 
 
233u [21%]
 
 
0.9
[84%]
 
 
152u [14%]
 
 
328u
[30%]
 
 
39u [10%]
 
 
106u
[27%]
 
 
39u [10%]
 
 
106u
[27%]
 
 
39u [10%]
 
 
106u
[27%]
 
 
13u [11%]
 
 
80u
[67%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
36.1
VITAMIN
SCORE
14.6

Phytochemicals Phytochemicals profile [mg/100gr.]

82
 
 
 
83
 
 
 
0
 
 
 
21.8
 
 
 
0
 
 
 
13.2
 
 
 
10
 
 
 
n/a
0
 
 
 
6.3
 
 
 
470u
 
 
 
n/a
120u
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a