foo

healnut.com: Nutritional comparative between Other and Meat
spanish version
curcuma.png

Spices, turmeric, ground

babyfood_meat.png

Babyfood, meat, ham, strained

TOTAL
SCORE
women8
man4.3
TOTAL
SCORE
women25.4
man17.1

Macronutrients Macronutrients profile [gr./100 gr.]

8
11
3
21
10
47

11
81
4
4

FIBRE
DRI
women0
man0
FIBRE
DRI
women84.4
man55.5

Energy Energy [kcal / 100gr.]

Spices, turmeric, ground
354
Babyfood, meat, ham, strained
97
ENERGY
SCORE
women4.2
man3.7
25
ENERGY
SCORE
women15.4
man13.6
33

Carbohydrates Sugars profile [gr/100gr.]

2.4
 
 
 
0
 
 
 
450u
 
 
 
0
 
 
 
380u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
24u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

2525 [54%]
 
 
204
[4%]
 
 
268 [21%]
 
 
81
[6%]
 
 
193 [39%]
 
 
13
[3%]
 
 
183 [12%]
 
 
6
[0%]
 
 
41.4 [138%]
 
 
1
[3%]
 
 
38 [2%]
 
 
41
[2%]
 
 
7.8 [157%]
 
 
n/a
4.4 [17%]
 
 
2.3
[9%]
 
 
603u [15%]
 
 
65u
[2%]
 
 
5u [6%]
 
 
14u
[19%]
 
 
MINERAL
SCORE
5.4
MINERAL
SCORE
36.6

VitaminsVitamins profile [mg/100gr.]

49 [9%]
 
 
45
[8%]
 
 
26 [17%]
 
 
2
[1%]
 
 
5.1 [37%]
 
 
2.6
[19%]
 
 
3 [6%]
 
 
130u
[0%]
 
 
2 [75%]
 
 
252u
[11%]
 
 
n/a [-20%]
 
 
510u
[10%]
 
 
233u [21%]
 
 
154u
[14%]
 
 
152u [14%]
 
 
139u
[13%]
 
 
39u [10%]
 
 
2u
[1%]
 
 
39u [10%]
 
 
2u
[1%]
 
 
39u [10%]
 
 
2u
[1%]
 
 
13u [11%]
 
 
0
[0%]
 
 
0 [0%]
 
 
2u
[0%]
 
 
n/a
 
 
 
0u
 
 
 
0 [0%]
 
 
0u
[2%]
 
 
0 [0%]
 
 
0u
[3%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
5.1
VITAMIN
SCORE
14.6

Phytochemicals Phytochemicals profile [mg/100gr.]

82
 
 
 
n/a
10
 
 
 
n/a
470u
 
 
 
n/a
120u
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a