healnut.com: Nutritional comparative between Other and Juice

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healnut.com: Nutritional comparative between Other and Juice

Food

Nutrients

Recipes

Accounts

spanish version

Canned

Guanabana nectar, canned

Juice

apple

cranberries

Babyfood, apple-cranberry juice

TOTAL
SCORE

women

6.9

man

2.3

TOTAL
SCORE

women

7.1

man

1.8

Macronutrients profile [gr./100 gr.]

85

13

2

88

7

5

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0.4

man

0.3

Energy [kcal / 100gr.]

Guanabana nectar, canned

59

Babyfood, apple-cranberry juice

46

ENERGY
SCORE

women

2

man

1.8
36

ENERGY
SCORE

women

2.6

man

2.3
42

Sugars profile [gr/100gr.]

6.4

0

5.9

0

760u

0

0

0

0

0

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

25 [1%]

97
[2%]

n/a [-25%]

10
[250%]

8 [0%]

5
[0%]

7 [0%]

6
[0%]

2 [0%]

7
[1%]

3 [1%]

3
[1%]

360u [1%]

220u
[1%]

10u [0%]

160u
[3%]

20u [0%]

50u
[0%]

10u [0%]

10u
[0%]

0u [1%]

0u
[0%]

MINERAL
SCORE

9.9

MINERAL
SCORE

0.4

Vitamins profile [mg/100gr.]

11 [7%]

28
[19%]

2 [0%]

3
[1%]

10u [0%]

560u
[1%]

120u [1%]

70u
[1%]

70u [1%]

n/a

7u [0%]

30u
[1%]

11u [1%]

20u
[2%]

6u [2%]

0
[0%]

6u [2%]

0
[0%]

6u [2%]

0
[0%]

3u [0%]

0
[0%]

0 [0%]

2u
[2%]

0

0

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

1.7

VITAMIN
SCORE

1

Phytochemicals profile [mg/100gr.]

0

49u

0

17u

0

0

0

0

0

0

0

0

0

0