foo

healnut.com: Nutritional comparative between Vinegars and Other
spanish version
vinegar.png

Vinegar, balsamic

cayena.png

Spices, pepper, red or cayenne

TOTAL
SCORE
women31
man21.2
TOTAL
SCORE
women7.4
man2.2

Macronutrients Macronutrients profile [gr./100 gr.]

76
15
8

12
8
10
27
17
25

FIBRE
DRI
women108.8
man71.6
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Vinegar, balsamic
88
Spices, pepper, red or cayenne
318
ENERGY
SCORE
women13.8
man12.2
43
ENERGY
SCORE
women3.8
man3.4
41

Carbohydrates Sugars profile [gr/100gr.]

7.6
 
 
 
0
 
 
 
7.4
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

112 [2%]
 
 
2014
[43%]
 
 
19 [2%]
 
 
293
[23%]
 
 
12 [2%]
 
 
152
[30%]
 
 
27 [2%]
 
 
148
[10%]
 
 
23 [1%]
 
 
30
[2%]
 
 
720u [2%]
 
 
8
[26%]
 
 
80u [0%]
 
 
2.5
[10%]
 
 
131u [3%]
 
 
2
[40%]
 
 
26u [1%]
 
 
373u
[9%]
 
 
n/a [-1333%]
 
 
9u
[12%]
 
 
MINERAL
SCORE
20.5
MINERAL
SCORE
1.7

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
76
[51%]
 
 
n/a [-0%]
 
 
52
[9%]
 
 
n/a [-2%]
 
 
29.8
[60%]
 
 
n/a [-7%]
 
 
9
[62%]
 
 
n/a [-42%]
 
 
2.5
[102%]
 
 
n/a [-91%]
 
 
0.9
[84%]
 
 
n/a [-91%]
 
 
328u
[30%]
 
 
n/a [-250%]
 
 
106u
[27%]
 
 
n/a [-250%]
 
 
106u
[27%]
 
 
n/a [-250%]
 
 
106u
[27%]
 
 
n/a [-833%]
 
 
80u
[67%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-25000%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a [-143%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
36.1
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
83
 
 
 
0
 
 
 
21.8
 
 
 
0
 
 
 
13.2
 
 
 
0
 
 
 
6.3
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0