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healnut.com: Nutritional comparative between Vinegars and Fruits
spanish version
vinegar.png

Vinegar, balsamic

babyfood_fruits.png
peach

Babyfood, fruit, peaches, junior

TOTAL
SCORE
women10.7
man2.8
TOTAL
SCORE
women7.4
man2.2

Macronutrients Macronutrients profile [gr./100 gr.]

76
15
8

84
12
2

FIBRE
DRI
women5.2
man3.4
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Vinegar, balsamic
88
Babyfood, fruit, peaches, junior
65
ENERGY
SCORE
women2.8
man2.5
61
ENERGY
SCORE
women3.8
man3.4
41

Carbohydrates Sugars profile [gr/100gr.]

7.6
 
 
 
4.1
 
 
 
7.4
 
 
 
4
 
 
 
0
 
 
 
3.4
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

112 [2%]
 
 
195
[4%]
 
 
27 [2%]
 
 
4
[0%]
 
 
23 [1%]
 
 
6
[0%]
 
 
19 [2%]
 
 
15
[1%]
 
 
12 [2%]
 
 
7
[1%]
 
 
720u [2%]
 
 
230u
[1%]
 
 
131u [3%]
 
 
37u
[1%]
 
 
80u [0%]
 
 
110u
[0%]
 
 
26u [1%]
 
 
30u
[1%]
 
 
n/a [-1333%]
 
 
0u
[0%]
 
 
n/a [-25%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0.9
MINERAL
SCORE
1.7

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
46
[31%]
 
 
n/a [-0%]
 
 
9
[2%]
 
 
n/a [-2%]
 
 
2
[4%]
 
 
n/a [-7%]
 
 
1.6
[12%]
 
 
n/a [-20%]
 
 
83u
[2%]
 
 
n/a [-91%]
 
 
77u
[7%]
 
 
n/a [-250%]
 
 
21u
[5%]
 
 
n/a [-250%]
 
 
21u
[5%]
 
 
n/a [-250%]
 
 
21u
[5%]
 
 
n/a [-42%]
 
 
18u
[1%]
 
 
n/a [-91%]
 
 
15u
[1%]
 
 
n/a [-833%]
 
 
7u
[6%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-143%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a [-25000%]
 
 
0
[0%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
5
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
400u
 
 
 
0
 
 
 
378u
 
 
 
0
 
 
 
163u
 
 
 
0
 
 
 
68u
 
 
 
0
 
 
 
50u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0