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healnut.com: Nutritional comparative between Vinegars and Other
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spanish version
vinegar.png

Vinegar, balsamic

butter.png

Shortening, confectionery, fractionated palm

TOTAL
SCORE
women5.2
man4.6
+ info
TOTAL
SCORE
women7.4
man2.2
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

76
15
8

100

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Vinegar, balsamic
88
Shortening, confectionery, fractionated palm
884
ENERGY
SCORE
women38.4
man34
0
+ info
ENERGY
SCORE
women3.8
man3.4
41
+ info

Carbohydrates Sugars profile [gr/100gr.]

7.6
 
 
 
0
 
 
 
7.4
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

112 [2%]
 
 
0
[0%]
 
 
27 [2%]
 
 
0
[0%]
 
 
23 [1%]
 
 
0
[0%]
 
 
19 [2%]
 
 
0
[0%]
 
 
12 [2%]
 
 
0
[0%]
 
 
720u [2%]
 
 
0
[0%]
 
 
131u [3%]
 
 
n/a
80u [0%]
 
 
0
[0%]
 
 
26u [1%]
 
 
n/a
n/a [-1333%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0
+ info
MINERAL
SCORE
1.7
+ info

VitaminsVitamins profile [mg/100gr.]

n/a [-2%]
 
 
19
[38%]
 
 
n/a [-7%]
 
 
0
[0%]
 
 
n/a [-91%]
 
 
0
[0%]
 
 
n/a [-91%]
 
 
0
[0%]
 
 
n/a [-20%]
 
 
0
[0%]
 
 
n/a [-42%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-143%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a [-25000%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
2.9
+ info
VITAMIN
SCORE
0
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
49