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healnut.com: Nutritional comparative between Vinegars and Soups
spanish version
vinegar.png

Vinegar, balsamic

soup.png
beef

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Beef Barley Soup

TOTAL
SCORE
women9.7
man2.5
TOTAL
SCORE
women7.4
man2.2

Macronutrients Macronutrients profile [gr./100 gr.]

76
15
8

4
83
2
10

FIBRE
DRI
women8
man5.3
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Vinegar, balsamic
88
CAMPBELL Soup Company, CAMPBELL
57
ENERGY
SCORE
women2.5
man2.2
54
ENERGY
SCORE
women3.8
man3.4
41

Carbohydrates Sugars profile [gr/100gr.]

7.6
 
 
 
0
 
 
 
7.4
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

n/a
 
 
 
6u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

112 [2%]
 
 
327
[7%]
 
 
23 [1%]
 
 
196
[10%]
 
 
27 [2%]
 
 
8
[1%]
 
 
19 [2%]
 
 
n/a
12 [2%]
 
 
n/a
720u [2%]
 
 
440u
[1%]
 
 
MINERAL
SCORE
4.7
MINERAL
SCORE
1.7

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
0
VITAMIN
SCORE
0