foo

healnut.com: Nutritional comparative between Vinegars and Cow milk
spanish version
vinegar.png

Vinegar, balsamic

cow_milk.png
dehydrated nonfat

Milk, dry, nonfat, regular, without added vitamin A

TOTAL
SCORE
women33.3
man21.8
TOTAL
SCORE
women7.4
man2.2

Macronutrients Macronutrients profile [gr./100 gr.]

76
15
8

36
3
52
8

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Vinegar, balsamic
88
Milk, dry, nonfat, regular, without added vitamin A
362
ENERGY
SCORE
women15.7
man13.9
77
ENERGY
SCORE
women3.8
man3.4
41

Carbohydrates Sugars profile [gr/100gr.]

7.6
 
 
 
0
 
 
 
7.4
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

n/a
 
 
 
20u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

112 [2%]
 
 
1794
[38%]
 
 
27 [2%]
 
 
1257
[84%]
 
 
19 [2%]
 
 
968
[77%]
 
 
23 [1%]
 
 
535
[27%]
 
 
12 [2%]
 
 
110
[22%]
 
 
80u [0%]
 
 
4.1
[16%]
 
 
720u [2%]
 
 
320u
[1%]
 
 
131u [3%]
 
 
20u
[0%]
 
 
26u [1%]
 
 
41u
[1%]
 
 
n/a [-1333%]
 
 
27u
[36%]
 
 
MINERAL
SCORE
30.3
MINERAL
SCORE
1.7

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
169
[31%]
 
 
0 [0%]
 
 
7
[5%]
 
 
n/a [-20%]
 
 
3.6
[71%]
 
 
n/a [-91%]
 
 
1.6
[141%]
 
 
n/a [-7%]
 
 
1
[7%]
 
 
n/a [-91%]
 
 
415u
[38%]
 
 
n/a [-42%]
 
 
361u
[15%]
 
 
n/a [-250%]
 
 
50u
[13%]
 
 
n/a [-250%]
 
 
50u
[13%]
 
 
n/a [-250%]
 
 
50u
[13%]
 
 
n/a [-143%]
 
 
6u
[1%]
 
 
n/a [-25000%]
 
 
4u
[101%]
 
 
n/a [-833%]
 
 
0u
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-2%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
25.3
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0