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healnut.com: Nutritional comparative between By-products and Soups
spanish version
pork_by.png
liver

Pork, fresh, variety meats and by-products, liver, raw

soup.png
White white red heart

CAMPBELL Soup Company, CAMPBELL'S Red and White, Hearty Vegetable with Pasta Soup, condensed

TOTAL
SCORE
women15.1
man3.6
TOTAL
SCORE
women19.5
man16.1

Macronutrients Macronutrients profile [gr./100 gr.]

21
71
4
4

2
81
6
2
9

FIBRE
DRI
women6.4
man4.2
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Pork, fresh, variety meats and by-products, liver, raw
134
CAMPBELL Soup Company, CAMPBELL
71
ENERGY
SCORE
women3.1
man2.7
88
ENERGY
SCORE
women5.8
man5.2
18

Essential amino acids Essential Aminoacid profile (mg/100gr.)

1906
 
 
 
0
 
 
 
1649
 
 
 
0
 
 
 
1321
 
 
 
0
 
 
 
1085
 
 
 
0
 
 
 
1047
 
 
 
0
 
 
 
910
 
 
 
0
 
 
 
530
 
 
 
0
 
 
 
301
 
 
 
0
 
 
 
PROTEIN
SCORE
women5.2
man4.3
0
PROTEIN
SCORE
women46.5
man38.2
100

lipids Main lipids profile [gr/100gr.]

301u
 
 
 
0
 
 
 
50u [3%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
2

Minerals Mineral & oligoelements profile [mg/100gr]

87 [4%]
 
 
706
[35%]
 
 
288 [23%]
 
 
n/a
273 [6%]
 
 
n/a
23 [78%]
 
 
570u
[2%]
 
 
18 [4%]
 
 
n/a
9 [1%]
 
 
16
[1%]
 
 
5.8 [23%]
 
 
n/a
677u [17%]
 
 
n/a
MINERAL
SCORE
12.8
MINERAL
SCORE
23.2

VitaminsVitamins profile [mg/100gr.]

25 [17%]
 
 
0
[0%]
 
 
15 [109%]
 
 
n/a
6.7 [133%]
 
 
n/a
7 [929%]
 
 
n/a
3 [273%]
 
 
n/a
690u [29%]
 
 
n/a
283u [26%]
 
 
n/a
212u [53%]
 
 
n/a
212u [53%]
 
 
n/a
212u [53%]
 
 
n/a
26u [650%]
 
 
n/a
0 [0%]
 
 
n/a
VITAMIN
SCORE
0
VITAMIN
SCORE
60.9

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0