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healnut.com: Nutritional comparative between Parsley and Chervil
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spanish version
parsley.png

Parsley, freeze-dried

chervil.png
dehydrated

Spices, chervil, dried

TOTAL
SCORE
women25.8
man20.4
+ info
TOTAL
SCORE
women36.8
man31.2
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

31
2
33
5
29

23
7
11
4
54

FIBRE
DRI
women45.2
man29.7
+ info
FIBRE
DRI
women130.8
man86.1
+ info

Energy Energy [kcal / 100gr.]

Parsley, freeze-dried
271
Spices, chervil, dried
237
ENERGY
SCORE
women10.3
man9.1
17
+ info
ENERGY
SCORE
women11.8
man10.4
17
+ info

Essential amino acids Essential Aminoacid profile (mg/100gr.)

3115
 
 
 
0
 
 
 
516
 
 
 
0
 
 
 
210
 
 
 
0
 
 
 
PROTEIN
SCORE
women50.4
man41.4
0
+ info
PROTEIN
SCORE
women68
man55.9
26.8
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

6300 [134%]
 
 
4740
[101%]
 
 
176 [12%]
 
 
1346
[90%]
 
 
548 [44%]
 
 
450
[36%]
 
 
391 [20%]
 
 
83
[4%]
 
 
372 [74%]
 
 
130
[26%]
 
 
54 [180%]
 
 
32
[107%]
 
 
6.1 [24%]
 
 
9
[35%]
 
 
1.3 [27%]
 
 
2
[42%]
 
 
459u [11%]
 
 
440u
[11%]
 
 
32.3u [43%]
 
 
29u
[39%]
 
 
MINERAL
SCORE
48.3
+ info
MINERAL
SCORE
45.5
+ info

VitaminsVitamins profile [mg/100gr.]

149 [99%]
 
 
50
[33%]
 
 
10 [74%]
 
 
5
[39%]
 
 
2.5 [50%]
 
 
n/a
2.3 [205%]
 
 
680u
[62%]
 
 
1.4 [57%]
 
 
0.9
[39%]
 
 
1 [95%]
 
 
380u
[35%]
 
 
194u [49%]
 
 
274u
[69%]
 
 
194u [49%]
 
 
274u
[69%]
 
 
194u [49%]
 
 
274u
[69%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-143%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
34.4
+ info
VITAMIN
SCORE
51.8
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0