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Cauliflower, cooked, boiled, drained, with salt
Cookies, chocolate chip, prepared from recipe, made with butter
6.4
5.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
107
391
92
279
66
270
70
224
99
214
67
191
26
106
24
72
Main lipids profile [gr/100gr.]
0
70u
0
[0%]
3u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
242
[12%]
341
[17%]
[17%]
142
[3%]
221
[5%]
[5%]
32
[3%]
100
[8%]
[8%]
9
[2%]
55
[11%]
[11%]
16
[1%]
38
[3%]
[3%]
320u
[1%]
2.5
[8%]
[8%]
1
[25%]
n/a
170u
[1%]
0.9
[4%]
[4%]
132u
[3%]
663u
[13%]
[13%]
18u
[0%]
386u
[10%]
[10%]
1u
[1%]
11u
[15%]
[15%]
Vitamins profile [mg/100gr.]
44
[30%]
200u
[0%]
[0%]
39
[7%]
n/a
410u
[3%]
1.4
[10%]
[10%]
508u
[10%]
259u
[5%]
[5%]
42u
[4%]
184u
[17%]
[17%]
52u
[5%]
177u
[16%]
[16%]
173u
[7%]
84u
[4%]
[4%]
0
[0%]
131u
[19%]
[19%]
70u
[0%]
n/a
44u
[11%]
47u
[12%]
[12%]
44u
[11%]
13u
[3%]
[3%]
44u
[11%]
33u
[8%]
[8%]
0
[0%]
20u
[0%]
[0%]
14u
[12%]
n/a
0
[0%]
0.1u
[2%]
[2%]
Phytochemicals profile
