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Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
Chicken, broilers or fryers, breast, meat only, raw, enhanced
10.1
7.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
64
1899
67
1634
52
1022
41
969
28
886
40
797
16
514
10
249
Main lipids profile [gr/100gr.]
0
[0%]
399u
[2%]
[2%]
0
59u
0
[0%]
25u
[2%]
[2%]
Mineral & oligoelements profile [mg/100gr]
238
[12%]
323
[16%]
[16%]
194
[4%]
282
[6%]
[6%]
25
[2%]
260
[21%]
[21%]
13
[3%]
23
[5%]
[5%]
17
[1%]
4
[0%]
[0%]
200u
[1%]
530u
[2%]
[2%]
480u
[2%]
360u
[1%]
[1%]
230u
[5%]
15u
[0%]
[0%]
47u
[1%]
26u
[1%]
[1%]
0u
[0%]
23u
[30%]
[30%]
Vitamins profile [mg/100gr.]
9
[2%]
62
[11%]
[11%]
386u
[3%]
9.2
[66%]
[66%]
4
[2%]
0
[0%]
[0%]
265u
[5%]
1.3
[26%]
[26%]
45u
[2%]
784u
[33%]
[33%]
120u
[0%]
80u
[0%]
[0%]
40u
[4%]
83u
[8%]
[8%]
41u
[4%]
59u
[5%]
[5%]
0
[0%]
11u
[2%]
[2%]
8u
[2%]
3u
[1%]
[1%]
8u
[2%]
3u
[1%]
[1%]
8u
[2%]
3u
[1%]
[1%]
4u
[4%]
0
[0%]
[0%]
0
[0%]
0.2u
[5%]
[5%]
0
[0%]
0u
[0%]
[0%]
n/a
0u
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
