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Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
Bison, ground, grass-fed, cooked
14.1
9.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
187
2362
257
2184
193
1370
151
1229
156
1155
171
1081
65
688
49
192
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
216
[5%]
353
[8%]
[8%]
255
[13%]
76
[4%]
[4%]
32
[3%]
213
[17%]
[17%]
128
[9%]
14
[1%]
[1%]
24
[5%]
23
[5%]
[5%]
370u
[1%]
5.3
[21%]
[21%]
1.8
[6%]
3.2
[11%]
[11%]
400u
[8%]
n/a
133u
[3%]
151u
[4%]
[4%]
1u
[1%]
31u
[41%]
[41%]
Vitamins profile [mg/100gr.]
2
[0%]
97
[18%]
[18%]
18
[12%]
0
[0%]
[0%]
486u
[3%]
6
[43%]
[43%]
2.1
[4%]
200u
[0%]
[0%]
415u
[346%]
1u
[1%]
[1%]
67u
[3%]
401u
[17%]
[17%]
65u
[6%]
264u
[24%]
[24%]
50u
[5%]
139u
[13%]
[13%]
83u
[2%]
n/a
33u
[8%]
16u
[4%]
[4%]
33u
[8%]
16u
[4%]
[4%]
33u
[8%]
16u
[4%]
[4%]
0
[0%]
2.4u
[61%]
[61%]
0
[0%]
0
[0%]
[0%]
0
0
n/a
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
