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Nuts, coconut meat, dried (desiccated), not sweetened
Nuts, cashew butter, plain, with salt added
15.4
12.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
511
1475
417
1193
304
938
349
908
270
838
251
679
129
315
81
272
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
37
[2%]
614
[31%]
[31%]
543
[12%]
546
[12%]
[12%]
206
[16%]
457
[37%]
[37%]
90
[18%]
258
[52%]
[52%]
26
[2%]
43
[3%]
[3%]
2.01
[8%]
5.2
[21%]
[21%]
3.3
[11%]
5
[17%]
[17%]
2.8
[55%]
815u
[16%]
[16%]
796u
[20%]
2.2
[55%]
[55%]
19u
[25%]
12u
[15%]
[15%]
Vitamins profile [mg/100gr.]
22
[4%]
61
[11%]
[11%]
603u
[4%]
2
[11%]
[11%]
2
[1%]
0
[0%]
[0%]
800u
[16%]
1
[24%]
[24%]
440u
[1%]
0.9
[2%]
[2%]
60u
[5%]
312u
[28%]
[28%]
300u
[13%]
252u
[11%]
[11%]
100u
[9%]
187u
[17%]
[17%]
9u
[2%]
68u
[17%]
[17%]
9u
[2%]
68u
[17%]
[17%]
9u
[2%]
68u
[17%]
[17%]
0u
[0%]
35u
[29%]
[29%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Phytochemicals profile
