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Nuts, coconut meat, dried (desiccated), sweetened, shredded
Spices, saffron
15.6
11.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
214
0
175
0
146
0
127
0
113
0
105
0
54
0
34
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
337
[7%]
1724
[37%]
[37%]
50
[10%]
264
[53%]
[53%]
262
[13%]
148
[7%]
[7%]
107
[9%]
252
[20%]
[20%]
15
[1%]
111
[7%]
[7%]
2.5
[50%]
28.4
[568%]
[568%]
1.9
[6%]
11
[37%]
[37%]
1.8
[7%]
1.1
[4%]
[4%]
313u
[8%]
328u
[8%]
[8%]
17u
[22%]
6u
[7%]
[7%]
Vitamins profile [mg/100gr.]
700u
[0%]
81
[54%]
[54%]
19
[4%]
n/a
474u
[3%]
1.5
[10%]
[10%]
271u
[11%]
1
[42%]
[42%]
722u
[14%]
n/a
390u
[1%]
n/a
20u
[2%]
267u
[24%]
[24%]
31u
[3%]
115u
[10%]
[10%]
8u
[2%]
93u
[23%]
[23%]
8u
[2%]
93u
[23%]
[23%]
8u
[2%]
93u
[23%]
[23%]
0u
[0%]
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
0
n/a
Phytochemicals profile
