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healnut.com: Nutritional comparative between Formulated and Dinner
spanish version
formulated_nuts.png
Unsalted

Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt

babyfood_dinner.png
chicken

Babyfood, dinner, broccoli and chicken, strained

TOTAL
SCORE
women10.1
man3.3
TOTAL
SCORE
women12.6
man10.8

Macronutrients Macronutrients profile [gr./100 gr.]

11
3
5
57
24

4
87
2
4

FIBRE
DRI
women5.6
man3.7
FIBRE
DRI
women20.8
man13.7

Energy Energy [kcal / 100gr.]

Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt
619
Babyfood, dinner, broccoli and chicken, strained
62
ENERGY
SCORE
women2.7
man2.4
51
ENERGY
SCORE
women26.9
man23.8
0

Essential amino acids Essential Aminoacid profile (mg/100gr.)

853
 
 
 
0
 
 
 
766
 
 
 
0
 
 
 
621
 
 
 
0
 
 
 
511
 
 
 
0
 
 
 
486
 
 
 
0
 
 
 
475
 
 
 
0
 
 
 
239
 
 
 
0
 
 
 
139
 
 
 
0
 
 
 
PROTEIN
SCORE
women7.8
man6.4
0
PROTEIN
SCORE
women24.3
man20
100

lipids Main lipids profile [gr/100gr.]

0
 
 
 
13u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

301 [24%]
 
 
58
[5%]
 
 
261 [6%]
 
 
170
[4%]
 
 
58 [12%]
 
 
12
[2%]
 
 
47 [2%]
 
 
17
[1%]
 
 
20 [1%]
 
 
37
[2%]
 
 
5.2 [103%]
 
 
120u
[2%]
 
 
2.9 [12%]
 
 
390u
[2%]
 
 
2 [7%]
 
 
520u
[2%]
 
 
179u [4%]
 
 
30u
[1%]
 
 
n/a [-1333%]
 
 
2u
[3%]
 
 
MINERAL
SCORE
2.3
MINERAL
SCORE
18.6

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
31
[6%]
 
 
100u [0%]
 
 
18
[12%]
 
 
1 [7%]
 
 
1
[7%]
 
 
n/a [-2%]
 
 
600u
[1%]
 
 
308u [6%]
 
 
273u
[5%]
 
 
261u [11%]
 
 
52u
[2%]
 
 
200u [18%]
 
 
19u
[2%]
 
 
200u [18%]
 
 
98u
[9%]
 
 
94u [24%]
 
 
69u
[17%]
 
 
94u [24%]
 
 
59u
[15%]
 
 
94u [24%]
 
 
76u
[19%]
 
 
n/a [-833%]
 
 
74u
[61%]
 
 
0 [0%]
 
 
10u
[0%]
 
 
0 [0%]
 
 
1u
[0%]
 
 
0 [0%]
 
 
0.3u
[8%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
10.3
VITAMIN
SCORE
10.1

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
2
 
 
 
0
 
 
 
511u
 
 
 
0
 
 
 
278u
 
 
 
0
 
 
 
40u
 
 
 
0
 
 
 
9u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0