healnut.com: Nutritional comparative between Vegetables and Infusions

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healnut.com: Nutritional comparative between Vegetables and Infusions

Food

Nutrients

Recipes

Accounts

spanish version

Babyfood, crackers, vegetable

alaska

Tea, tundra, herb and laborador combination (Alaska Native)

TOTAL
SCORE

women

0.2

man

0.2

TOTAL
SCORE

women

16.8

man

10.1

Macronutrients profile [gr./100 gr.]

8

2

13

4

20

53

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

16

man

10.5

Energy [kcal / 100gr.]

Babyfood, crackers, vegetable

477

Tea, tundra, herb and laborador combination (Alaska Native)

1

ENERGY
SCORE

women

0

man

0
0

ENERGY
SCORE

women

20.7

man

18.3
43

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

1074 [54%]

132
[7%]

245 [5%]

9
[0%]

198 [16%]

0
[0%]

41 [3%]

2
[0%]

37 [7%]

1
[0%]

4 [14%]

80u
[0%]

900u [4%]

40u
[0%]

770u [15%]

40u
[1%]

130u [3%]

20u
[1%]

100u [3%]

n/a

14u [18%]

n/a

MINERAL
SCORE

1

MINERAL
SCORE

12.9

Vitamins profile [mg/100gr.]

51 [34%]

300u
[0%]

10 [2%]

n/a

8.1 [16%]

n/a

4.1 [29%]

0
[0%]

466u [9%]

10u
[0%]

350u [32%]

10u
[1%]

330u [30%]

0
[0%]

135u [34%]

n/a

120u [5%]

0
[0%]

86u [22%]

1u
[0%]

70u [0%]

n/a

16u [4%]

1u
[0%]

7u [6%]

n/a

0 [0%]

0
[0%]

VITAMIN
SCORE

0.2

VITAMIN
SCORE

13.9

Phytochemicals profile [mg/100gr.]

1.8

0

739u

0

250u

0

65u

0

40u

0

27u

0

10u

0

0

0

0

0

0

0