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Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Fruit punch drink, without added nutrients, canned
7
2.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2776
0
2613
0
1630
0
1495
0
1312
0
1298
0
855
0
216
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
263
[6%]
25
[1%]
[1%]
199
[16%]
3
[0%]
[0%]
22
[560%]
54
[1340%]
[1340%]
42
[2%]
10
[1%]
[1%]
21
[4%]
3
[1%]
[1%]
7
[0%]
8
[1%]
[1%]
5
[22%]
10u
[0%]
[0%]
3
[9%]
90u
[0%]
[0%]
11u
[0%]
84u
[2%]
[2%]
71u
[2%]
10u
[0%]
[0%]
34u
[46%]
0u
[0%]
[0%]
Vitamins profile [mg/100gr.]
125
[23%]
500u
[0%]
[0%]
5.9
[42%]
21u
[0%]
[0%]
647u
[13%]
14u
[0%]
[0%]
490u
[1%]
20u
[0%]
[0%]
432u
[18%]
11u
[0%]
[0%]
0
[0%]
400u
[0%]
[0%]
185u
[17%]
23u
[2%]
[2%]
68u
[6%]
22u
[2%]
[2%]
10u
[3%]
4u
[1%]
[1%]
10u
[3%]
4u
[1%]
[1%]
10u
[3%]
4u
[1%]
[1%]
2u
[49%]
0
[0%]
[0%]
2u
[1%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
n/a
[-4000%]
0
[0%]
[0%]
Phytochemicals profile
