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Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Babyfood, dessert, custard pudding, vanilla, strained
14.8
2.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2671
114
2514
59
1568
88
1438
75
1263
59
1249
73
823
46
208
n/a
Main lipids profile [gr/100gr.]
66u
8u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
252
[5%]
66
[1%]
[1%]
193
[15%]
45
[4%]
[4%]
7
[0%]
55
[4%]
[4%]
41
[2%]
28
[1%]
[1%]
20
[4%]
5
[1%]
[1%]
5
[21%]
280u
[1%]
[1%]
2.5
[8%]
240u
[1%]
[1%]
74u
[2%]
50u
[1%]
[1%]
32u
[42%]
2u
[3%]
[3%]
11u
[0%]
n/a
Vitamins profile [mg/100gr.]
120
[22%]
30
[5%]
[5%]
5.5
[39%]
40u
[0%]
[0%]
0
[0%]
800u
[1%]
[1%]
623u
[12%]
250u
[5%]
[5%]
415u
[17%]
20u
[1%]
[1%]
410u
[1%]
230u
[0%]
[0%]
168u
[15%]
80u
[7%]
[7%]
73u
[7%]
12u
[1%]
[1%]
0
[0%]
18u
[3%]
[3%]
10u
[3%]
6u
[2%]
[2%]
10u
[3%]
6u
[2%]
[2%]
10u
[3%]
6u
[2%]
[2%]
1.8u
[44%]
0u
[0%]
[0%]
1u
[1%]
0
[0%]
[0%]
n/a
[-4000%]
1u
[2%]
[2%]
n/a
1u
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
