healnut.com: Nutritional comparative between Other and Soy oil

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healnut.com: Nutritional comparative between Other and Soy oil

Food

Nutrients

Recipes

Accounts

spanish version

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof

Vegetable oil, soybean lecithin

TOTAL
SCORE

women

5.6

man

5.1

TOTAL
SCORE

women

2.4

man

2.3

Macronutrients profile [gr./100 gr.]

67

33

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof

231

Vegetable oil, soybean lecithin

763

ENERGY
SCORE

women

33.2

man

29.3
0

ENERGY
SCORE

women

10

man

8.9
0

Essential Aminoacid profile (mg/100gr.)

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

0

man

0
0

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

9 [225%]

n/a

4 [0%]

0
[0%]

2 [0%]

0
[0%]

1 [0%]

0
[0%]

40u [0%]

0
[0%]

40u [0%]

0
[0%]

21u [1%]

0
[0%]

18u [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

9.2

Vitamins profile [mg/100gr.]

0 [0%]

350
[64%]

0 [0%]

8.2
[16%]

0 [0%]

184u
[153%]

13u [0%]

0
[0%]

6u [1%]

0
[0%]

4u [0%]

0
[0%]

1u [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

VITAMIN
SCORE

11.2

VITAMIN
SCORE

0.1

Phytochemicals profile [mg/100gr.]

0

0

0

0

0

0

0

0

0

0

0

0

0

0