healnut.com: Nutritional comparative between Other and Other

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healnut.com: Nutritional comparative between Other and Other

Food

Nutrients

Recipes

Accounts

spanish version

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof

Oil, vegetable, poppyseed

TOTAL
SCORE

women

5

man

4.5

TOTAL
SCORE

women

1.5

man

1.3

Macronutrients profile [gr./100 gr.]

62

38

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof

263

Oil, vegetable, poppyseed

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

11.4

man

10.1
0

Essential Aminoacid profile (mg/100gr.)

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

0

man

0
0

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

4 [0%]

0
[0%]

2 [0%]

0
[0%]

1 [0%]

0
[0%]

40u [0%]

0
[0%]

40u [0%]

0
[0%]

21u [1%]

n/a

18u [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

0.2

Vitamins profile [mg/100gr.]

0 [0%]

11
[23%]

13u [0%]

0
[0%]

6u [1%]

0
[0%]

4u [0%]

0
[0%]

1u [0%]

0
[0%]

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

n/a

0 [0%]

0
[0%]

0 [0%]

n/a

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

n/a

0 [0%]

0
[0%]

VITAMIN
SCORE

1.8

VITAMIN
SCORE

0.1

Phytochemicals profile [mg/100gr.]

n/a

276

0

0

0

0

0

0

0

0

0

0

0

0

0

0