healnut.com: Nutritional comparative between Other and Other

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healnut.com: Nutritional comparative between Other and Other

Food

Nutrients

Recipes

Accounts

spanish version

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof

sweetened

Margarine-like spread, stick or tub, sweetened

TOTAL
SCORE

women

7.1

man

6.2

TOTAL
SCORE

women

1.5

man

1.3

Macronutrients profile [gr./100 gr.]

62

38

30

17

52

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof

263

Margarine-like spread, stick or tub, sweetened

534

ENERGY
SCORE

women

23.2

man

20.5
5

ENERGY
SCORE

women

11.4

man

10.1
0

Essential Aminoacid profile (mg/100gr.)

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

0

man

0
0

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

1 [0%]

542
[27%]

2 [0%]

30
[1%]

4 [0%]

16
[1%]

40u [0%]

0
[0%]

40u [0%]

0
[0%]

21u [1%]

0
[0%]

18u [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

3.2

MINERAL
SCORE

0.2

Vitamins profile [mg/100gr.]

0 [0%]

12
[2%]

0 [0%]

5
[10%]

0 [0%]

768u
[110%]

0 [0%]

93u
[78%]

13u [0%]

0
[0%]

6u [1%]

0
[0%]

4u [0%]

0
[0%]

1u [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

VITAMIN
SCORE

12.7

VITAMIN
SCORE

0.1

Phytochemicals profile [mg/100gr.]

0

610u

0

0

0

0

0

0

0

0

0

0

0

0