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Fish, mackerel, Atlantic, raw
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
43.3
27.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1708
350
1512
700
958
520
857
350
815
380
726
480
551
170
208
220
Main lipids profile [gr/100gr.]
2.5
[157%]
0
[0%]
[0%]
70u
0
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
217
[17%]
1150
[92%]
[92%]
314
[7%]
1020
[22%]
[22%]
12
[1%]
389
[26%]
[26%]
76
[15%]
362
[72%]
[72%]
90
[5%]
242
[12%]
[12%]
1.6
[5%]
18
[59%]
[59%]
630u
[3%]
12
[50%]
[50%]
15u
[0%]
7.4
[148%]
[148%]
73u
[2%]
1
[26%]
[26%]
44u
[59%]
9u
[13%]
[13%]
Vitamins profile [mg/100gr.]
65
[12%]
49
[9%]
[9%]
400u
[0%]
20
[13%]
[13%]
9.1
[65%]
15
[106%]
[106%]
399u
[17%]
12
[500%]
[500%]
312u
[28%]
2.7
[246%]
[246%]
176u
[16%]
2.3
[206%]
[206%]
1u
[0%]
2
[550%]
[550%]
1.5
[3%]
1.2
[2%]
[2%]
1u
[0%]
1.3
[328%]
[328%]
0
[0%]
1.3
[0%]
[0%]
856u
[17%]
1.1
[21%]
[21%]
50u
[7%]
525u
[75%]
[75%]
1u
[0%]
41u
[10%]
[10%]
8.7u
[218%]
19u
[470%]
[470%]
0
19u
16u
n/a
16u
[64%]
3u
[13%]
[13%]
5u
[4%]
5u
[4%]
[4%]
0
0
Phytochemicals profile
