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healnut.com: Nutritional comparative between Trout and Formulas
spanish version
trout.png
wild Cooked

Fish, trout, rainbow, wild, cooked, dry heat

infant_formula.png
powder With iron added

Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, prepared from powder

TOTAL
SCORE
women12.4
man2.2
TOTAL
SCORE
women17.1
man12.8

Macronutrients Macronutrients profile [gr./100 gr.]

23
71
6

2
88
7
4

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Fish, trout, rainbow, wild, cooked, dry heat
150
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, prepared from powder
67
ENERGY
SCORE
women2.9
man2.6
81
ENERGY
SCORE
women6.5
man5.8
25

Essential amino acids Essential Aminoacid profile (mg/100gr.)

2105
 
 
 
0
 
 
 
1863
 
 
 
0
 
 
 
1181
 
 
 
0
 
 
 
1056
 
 
 
0
 
 
 
1005
 
 
 
0
 
 
 
895
 
 
 
0
 
 
 
679
 
 
 
0
 
 
 
257
 
 
 
0
 
 
 
PROTEIN
SCORE
women4
man3.3
0
PROTEIN
SCORE
women49.8
man40.9
100

lipids Main lipids profile [gr/100gr.]

1 [62%]
 
 
0
[0%]
 
 
69u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
31

Minerals Mineral & oligoelements profile [mg/100gr]

448 [10%]
 
 
71
[2%]
 
 
269 [22%]
 
 
49
[4%]
 
 
86 [6%]
 
 
75
[5%]
 
 
56 [3%]
 
 
31
[2%]
 
 
31 [6%]
 
 
7
[1%]
 
 
380u [1%]
 
 
1.2
[4%]
 
 
510u [2%]
 
 
650u
[3%]
 
 
58u [1%]
 
 
49u
[1%]
 
 
21u [0%]
 
 
n/a
13u [18%]
 
 
2u
[2%]
 
 
MINERAL
SCORE
2.6
MINERAL
SCORE
6.9

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
8
[1%]
 
 
2 [1%]
 
 
8
[5%]
 
 
5.8 [41%]
 
 
654u
[5%]
 
 
n/a
 
 
 
1.7
 
 
 
n/a [-2%]
 
 
1.7
[3%]
 
 
1.1 [21%]
 
 
n/a
346u [14%]
 
 
39u
[2%]
 
 
152u [14%]
 
 
52u
[5%]
 
 
97u [9%]
 
 
59u
[5%]
 
 
15u [2%]
 
 
75u
[11%]
 
 
19u [5%]
 
 
18u
[5%]
 
 
19u [5%]
 
 
10u
[3%]
 
 
19u [5%]
 
 
0
[0%]
 
 
0 [0%]
 
 
10u
[0%]
 
 
n/a [-833%]
 
 
8u
[7%]
 
 
6u [158%]
 
 
0.2u
[5%]
 
 
n/a [-4000%]
 
 
1u
[4%]
 
 
n/a
 
 
 
0.2u
 
 
 
VITAMIN
SCORE
3.9
VITAMIN
SCORE
18.1

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0