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healnut.com: Nutritional comparative between Formulas and Round
spanish version
infant_formula.png
low iron powder

Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, powder, with ARA and DHA

beef_round.png
separable lean and fat trimmed to 0" fat select Cooked

Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised

TOTAL
SCORE
women15.8
man12.1
TOTAL
SCORE
women27.7
man16.2

Macronutrients Macronutrients profile [gr./100 gr.]

11
3
56
27
3

36
58
5

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, powder, with ARA and DHA
511
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
200
ENERGY
SCORE
women8.7
man7.7
15
ENERGY
SCORE
women22.2
man19.7
85

Carbohydrates Sugars profile [gr/100gr.]

56
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

17u
 
 
 
90u
 
 
 
90u [6%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
3

Minerals Mineral & oligoelements profile [mg/100gr]

560 [12%]
 
 
330
[7%]
 
 
400 [27%]
 
 
4
[0%]
 
 
270 [22%]
 
 
223
[18%]
 
 
139 [7%]
 
 
45
[2%]
 
 
41 [8%]
 
 
25
[5%]
 
 
5 [21%]
 
 
5
[18%]
 
 
4 [12%]
 
 
3.3
[11%]
 
 
390u [10%]
 
 
122u
[3%]
 
 
15u [19%]
 
 
33u
[44%]
 
 
n/a [-20%]
 
 
18u
[0%]
 
 
MINERAL
SCORE
10.8
MINERAL
SCORE
15.2

VitaminsVitamins profile [mg/100gr.]

62 [11%]
 
 
136
[25%]
 
 
62 [41%]
 
 
0
[0%]
 
 
7 [14%]
 
 
n/a
7
 
 
 
n/a
5 [37%]
 
 
3.8
[27%]
 
 
720u [65%]
 
 
250u
[23%]
 
 
470u [67%]
 
 
n/a
410u [37%]
 
 
70u
[6%]
 
 
n/a [-20%]
 
 
370u
[7%]
 
 
310u [13%]
 
 
280u
[12%]
 
 
141u [35%]
 
 
9u
[2%]
 
 
83u [21%]
 
 
9u
[2%]
 
 
83u [0%]
 
 
0
[0%]
 
 
41u [34%]
 
 
n/a
0 [0%]
 
 
9u
[2%]
 
 
8u [31%]
 
 
n/a
1.6u [39%]
 
 
2.7u
[67%]
 
 
1.6u
 
 
 
0
 
 
 
VITAMIN
SCORE
14.5
VITAMIN
SCORE
29.8

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
18
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0