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healnut.com: Nutritional comparative between Formulas and Ground
spanish version
infant_formula.png
low iron powder

Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, powder, with ARA and DHA

beef_ground.png
ground Cooked

Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned

TOTAL
SCORE
women16
man11.4
TOTAL
SCORE
women27.7
man16.2

Macronutrients Macronutrients profile [gr./100 gr.]

11
3
56
27
3

27
55
17

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, powder, with ARA and DHA
511
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
272
ENERGY
SCORE
women11.8
man10.5
25
ENERGY
SCORE
women22.2
man19.7
85

Carbohydrates Sugars profile [gr/100gr.]

56
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

17u
 
 
 
89u
 
 
 
90u [6%]
 
 
49u
[3%]
 
 
0 [0%]
 
 
13u
[0%]
 
 
EFA
SCORE
2
EFA
SCORE
3

Minerals Mineral & oligoelements profile [mg/100gr]

560 [12%]
 
 
380
[8%]
 
 
400 [27%]
 
 
28
[2%]
 
 
270 [22%]
 
 
226
[18%]
 
 
139 [7%]
 
 
91
[5%]
 
 
41 [8%]
 
 
23
[5%]
 
 
n/a [-25%]
 
 
22
[560%]
 
 
5 [21%]
 
 
6
[26%]
 
 
4 [12%]
 
 
2.8
[9%]
 
 
390u [10%]
 
 
87u
[2%]
 
 
15u [19%]
 
 
22u
[29%]
 
 
n/a [-20%]
 
 
12u
[0%]
 
 
MINERAL
SCORE
18.5
MINERAL
SCORE
15.2

VitaminsVitamins profile [mg/100gr.]

62 [11%]
 
 
87
[16%]
 
 
62 [41%]
 
 
0
[0%]
 
 
7 [14%]
 
 
480u
[1%]
 
 
7
 
 
 
0
 
 
 
5 [37%]
 
 
5.8
[42%]
 
 
n/a [-20%]
 
 
806u
[16%]
 
 
720u [65%]
 
 
189u
[17%]
 
 
470u [67%]
 
 
0
[0%]
 
 
310u [13%]
 
 
428u
[18%]
 
 
410u [37%]
 
 
45u
[4%]
 
 
141u [35%]
 
 
11u
[3%]
 
 
83u [21%]
 
 
11u
[3%]
 
 
83u [0%]
 
 
0
[0%]
 
 
41u [34%]
 
 
2u
[1%]
 
 
0 [0%]
 
 
11u
[3%]
 
 
8u [31%]
 
 
0u
[1%]
 
 
1.6u [39%]
 
 
2.9u
[72%]
 
 
1.6u
 
 
 
0
 
 
 
n/a
 
 
 
0u
 
 
 
VITAMIN
SCORE
12.2
VITAMIN
SCORE
29.8

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
9
 
 
 
n/a
 
 
 
449u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0