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Fish, herring, Pacific, cooked, dry heat
Fish, salmon, chum, canned, without salt, drained solids with bone
18.5
14.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1930
1968
1708
1742
1083
1104
968
988
921
940
820
837
622
634
235
240
Main lipids profile [gr/100gr.]
2.4
[147%]
1.3
[79%]
[79%]
99u
39u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
542
[12%]
300
[6%]
[6%]
292
[23%]
354
[28%]
[28%]
106
[7%]
249
[17%]
[17%]
95
[5%]
75
[4%]
[4%]
41
[8%]
30
[6%]
[6%]
1.4
[5%]
700u
[2%]
[2%]
680u
[3%]
1
[4%]
[4%]
100u
[3%]
100u
[3%]
[3%]
58u
[1%]
20u
[0%]
[0%]
47u
[62%]
43u
[58%]
[58%]
Vitamins profile [mg/100gr.]
2.8
[20%]
7
[50%]
[50%]
1.2
[23%]
560u
[11%]
[11%]
519u
[22%]
380u
[16%]
[16%]
256u
[23%]
160u
[15%]
[15%]
73u
[7%]
20u
[2%]
[2%]
35u
[5%]
18u
[3%]
[3%]
6u
[2%]
20u
[5%]
[5%]
6u
[2%]
20u
[5%]
[5%]
6u
[2%]
20u
[5%]
[5%]
9.6u
[241%]
4u
[110%]
[110%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
