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Fish, tuna, yellowfin, fresh, cooked, dry heat
Fish, salmon, coho, farmed, cooked, dry heat
18.9
14.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2753
2232
2436
1975
1544
1252
1381
1120
1314
1065
1170
949
887
719
336
272
Main lipids profile [gr/100gr.]
296u
[19%]
1.3
[80%]
[80%]
58u
63u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
569
[12%]
460
[10%]
[10%]
245
[20%]
332
[27%]
[27%]
64
[13%]
34
[7%]
[7%]
47
[2%]
52
[3%]
[3%]
21
[1%]
12
[1%]
[1%]
0.9
[3%]
390u
[1%]
[1%]
670u
[3%]
470u
[2%]
[2%]
82u
[2%]
89u
[2%]
[2%]
47u
[62%]
14u
[19%]
[19%]
19u
[0%]
21u
[0%]
[0%]
Vitamins profile [mg/100gr.]
11.9
[85%]
7.4
[53%]
[53%]
1
[1%]
2
[1%]
[1%]
865u
[17%]
1.3
[25%]
[25%]
1
[43%]
568u
[24%]
[24%]
501u
[46%]
100u
[9%]
[9%]
57u
[5%]
113u
[10%]
[10%]
20u
[3%]
59u
[8%]
[8%]
2u
[1%]
14u
[4%]
[4%]
2u
[1%]
14u
[4%]
[4%]
2u
[1%]
14u
[4%]
[4%]
1u
[15%]
3.2u
[79%]
[79%]
0
[0%]
0
[0%]
[0%]
