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healnut.com: Nutritional comparative between Salmon and Formulas
spanish version
salmon.png
atlantic farmed Cooked

Fish, salmon, Atlantic, farmed, cooked, dry heat

infant_formula.png
powder With iron added

Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted

TOTAL
SCORE
women27.7
man16.3
TOTAL
SCORE
women22.8
man18.4

Macronutrients Macronutrients profile [gr./100 gr.]

22
65
12

13
3
53
27
5

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Fish, salmon, Atlantic, farmed, cooked, dry heat
206
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted
510
ENERGY
SCORE
women22.2
man19.6
84
ENERGY
SCORE
women9
man7.9
25

Essential amino acids Essential Aminoacid profile (mg/100gr.)

2030
 
 
 
0
 
 
 
1796
 
 
 
0
 
 
 
1139
 
 
 
0
 
 
 
1018
 
 
 
0
 
 
 
969
 
 
 
0
 
 
 
863
 
 
 
0
 
 
 
654
 
 
 
0
 
 
 
248
 
 
 
0
 
 
 
PROTEIN
SCORE
women27.2
man22.3
0
PROTEIN
SCORE
women48
man39.5
100

lipids Main lipids profile [gr/100gr.]

2.2 [134%]
 
 
0
[0%]
 
 
63u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
67

Minerals Mineral & oligoelements profile [mg/100gr]

384 [8%]
 
 
600
[13%]
 
 
15 [1%]
 
 
530
[35%]
 
 
252 [20%]
 
 
420
[34%]
 
 
61 [3%]
 
 
180
[9%]
 
 
30 [6%]
 
 
55
[11%]
 
 
340u [1%]
 
 
9
[30%]
 
 
430u [2%]
 
 
6
[24%]
 
 
49u [1%]
 
 
380u
[10%]
 
 
41u [55%]
 
 
14u
[19%]
 
 
16u [0%]
 
 
n/a
MINERAL
SCORE
20.4
MINERAL
SCORE
9.8

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
61
[11%]
 
 
4 [2%]
 
 
60
[40%]
 
 
8.1 [57%]
 
 
5
[36%]
 
 
n/a
 
 
 
7
 
 
 
n/a [-2%]
 
 
7
[13%]
 
 
1.5 [30%]
 
 
n/a
647u [27%]
 
 
300u
[13%]
 
 
n/a [-143%]
 
 
450u
[64%]
 
 
135u [12%]
 
 
450u
[41%]
 
 
340u [31%]
 
 
400u
[36%]
 
 
34u [9%]
 
 
136u
[34%]
 
 
0 [0%]
 
 
80u
[0%]
 
 
34u [9%]
 
 
80u
[20%]
 
 
n/a [-833%]
 
 
40u
[33%]
 
 
34u [9%]
 
 
0
[0%]
 
 
n/a [-4000%]
 
 
8u
[30%]
 
 
3u [70%]
 
 
2u
[38%]
 
 
n/a
 
 
 
2u
 
 
 
VITAMIN
SCORE
27.3
VITAMIN
SCORE
23.2

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0