foo

healnut.com: Nutritional comparative between Veal by-products and Other
spanish version
veal_by.png
Cooked

Veal, variety meats and by-products, brain, cooked, braised

game.png
Cooked roasted

Game meat, raccoon, cooked, roasted

TOTAL
SCORE
women17
man12.3
TOTAL
SCORE
women9.8
man6.1

Macronutrients Macronutrients profile [gr./100 gr.]

11
77
10
2

29
54
15
2

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Veal, variety meats and by-products, brain, cooked, braised
136
Game meat, raccoon, cooked, roasted
255
ENERGY
SCORE
women11.1
man9.8
25
ENERGY
SCORE
women5.9
man5.2
25

Essential amino acids Essential Aminoacid profile (mg/100gr.)

886
 
 
 
0
 
 
 
711
 
 
 
0
 
 
 
604
 
 
 
0
 
 
 
568
 
 
 
0
 
 
 
546
 
 
 
0
 
 
 
467
 
 
 
0
 
 
 
252
 
 
 
0
 
 
 
115
 
 
 
0
 
 
 
PROTEIN
SCORE
women63.5
man52.1
0
PROTEIN
SCORE
women25
man20.5
100

lipids Main lipids profile [gr/100gr.]

3
 
 
 
97u
 
 
 
0 [0%]
 
 
183u
[11%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

214 [5%]
 
 
398
[8%]
 
 
385 [31%]
 
 
261
[21%]
 
 
156 [8%]
 
 
79
[4%]
 
 
16 [3%]
 
 
30
[6%]
 
 
16 [1%]
 
 
14
[1%]
 
 
1.7 [6%]
 
 
7
[24%]
 
 
1.6 [6%]
 
 
2.3
[9%]
 
 
260u [7%]
 
 
189u
[5%]
 
 
38u [1%]
 
 
n/a
11u [15%]
 
 
18u
[24%]
 
 
MINERAL
SCORE
11.3
MINERAL
SCORE
8.1

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
115
[21%]
 
 
13 [9%]
 
 
0
[0%]
 
 
2.4 [17%]
 
 
4.7
[33%]
 
 
1 [20%]
 
 
n/a
80u [7%]
 
 
590u
[54%]
 
 
200u [18%]
 
 
520u
[47%]
 
 
n/a [-2%]
 
 
490u
[1%]
 
 
170u [7%]
 
 
470u
[20%]
 
 
3u [1%]
 
 
11u
[3%]
 
 
3u [1%]
 
 
11u
[3%]
 
 
3u [1%]
 
 
11u
[3%]
 
 
9.7u [241%]
 
 
8u
[208%]
 
 
n/a [-833%]
 
 
2u
[1%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
19
VITAMIN
SCORE
15.1

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
15
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0