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healnut.com: Nutritional comparative between Salad dressing and Soups
spanish version
salad_dressing.png

Salad dressing, sesame seed dressing, regular

soup.png
Italian select

CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, HEALTHY REQUEST Italian Wedding Soup

TOTAL
SCORE
women9.7
man1.8
TOTAL
SCORE
women5.9
man5.3

Macronutrients Macronutrients profile [gr./100 gr.]

3
39
8
45
3

3
88
6

FIBRE
DRI
women3.2
man2.1
FIBRE
DRI
women4
man2.6

Energy Energy [kcal / 100gr.]

Salad dressing, sesame seed dressing, regular
443
CAMPBELL Soup Company, CAMPBELL
49
ENERGY
SCORE
women2.1
man1.9
61
ENERGY
SCORE
women19.3
man17
0

Essential amino acids Essential Aminoacid profile (mg/100gr.)

142
 
 
 
0
 
 
 
86
 
 
 
0
 
 
 
82
 
 
 
0
 
 
 
68
 
 
 
0
 
 
 
49
 
 
 
0
 
 
 
47
 
 
 
0
 
 
 
47
 
 
 
0
 
 
 
29
 
 
 
0
 
 
 
PROTEIN
SCORE
women6.2
man5.1
0
PROTEIN
SCORE
women6.7
man5.5
37.4

lipids Main lipids profile [gr/100gr.]

0
 
 
 
6u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1000 [50%]
 
 
196
[10%]
 
 
157 [3%]
 
 
286
[6%]
 
 
37 [3%]
 
 
n/a
19 [1%]
 
 
16
[1%]
 
 
600u [2%]
 
 
440u
[1%]
 
 
MINERAL
SCORE
4.6
MINERAL
SCORE
6.9

VitaminsVitamins profile [mg/100gr.]

5 [10%]
 
 
n/a
4 [1%]
 
 
n/a
56u [47%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
VITAMIN
SCORE
0
VITAMIN
SCORE
3.6

Phytochemicals Phytochemicals profile [mg/100gr.]

21u
 
 
 
0
 
 
 
16u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0